MELISSA KILLELEAGH: How to develop resiliency in face of adversity (podcast)
Finding resilience in uncertain times is crucial. It’s a timeless topic but one that’s never been more relevant. People are constantly evolving and adapting to overcome adversity and trauma – yet conversations about building that ability are rare. Chelsea Snyder, former Coordinator of the Geneva Resiliency Center and ... FULL STORY
Risky Relationships: The Link Between Domestic Violence & Problem Gambling
Problem gambling may not be a common topic discussed during Domestic Violence Awareness Month; however, the link between domestic violence and problem gambling makes it important ... MORE
DEBRIEF: Progress being made at Parrott Hall in Geneva (podcast)
In early-October The Parrott Hall Coalition announced that Crawford & Stearns, Architects and Preservation Planners LLC, working with engineering firm Klepper, Hahn & Hyatt, are creating ... MORE
SkyHy for shakes, smoothies, and tea in Geneva: New business celebrates grand opening this weekend
Health and wellness is all the rage today. Especially with the Coronavirus Pandemic upon us, and flu season ... MORE
Waterloo Rotary Pumpkin Walk held on 10/24
Waterloo Rotary Club and their community partners invite you to their annual Pumpkin Walk on Oak Island in ... MORE
FLX WEEKLY: Decorating for the Holidays with Christine VanDusen (podcast)
Our resident design and fashion guru, Christine VanDusen of CVDesigns in downtown Seneca Falls, is in-studio to talk ... MORE
Trim that tummy! 5 important things to know about tummy tuck
Have you been trying to lose that belly fat of yours for long now but without success? Have ... MORE
What’s the cheapest type of Life Insurance?
Life insurance is one of those things that most of us never want to think about – but it’s good to know that we have it. Ultimately, while thinking of a day when you might not be around to look after your ... MORE
Reasons you should travel alone
Travelling is one of life’s great pleasures, so it’s normal for friends and families to share experiences and stories about the places they’ve been. Travelling lets you broaden your horizons and change your way of thinking every time you visit somewhere new ... MORE
MELISSA KILLELEAGH: Michelle Courtney Berry talks about finding the meaning in the mess (podcast)
This week’s episode goes one-on-one with Michelle Courtney Berry. She’s the CEO & Founder of Courtney Consulting Enterprises, LLC, which focuses on finding the meaning in the mess given what’s going on in the world. From self-care and social justice to creating ... MORE
OUR FINGER LAKES HISTORY: Sampson Air Force Base (podcast)
What began as the Sampson Naval Training Station during World War II became the Sampson Air Force Base on the eastern shore of Seneca Lake where Sampson State Park is today. In this edition of Our Finger Lakes History Walter Gable takes ... MORE
Election Day dinner tradition continues in Canandaigua despite COVID-19 pandemic
Looking for an Election Day dinner? The Kiwanis Club of Canandaigua will host its 53rd annual spaghetti dinner on November 3rd. The dinner runs from 4 p.m. to 7 p.m. and will be a drive-thru event at the Canandaigua American Legion on ... MORE
Major uptick in demand expected this holiday season for Salvation Army in Canandaigua
The holiday season is approaching, and the Salvation Army is seeing an increase in demand. Major Pamela Rhodes has been preparing in Canandaigua, but the increases in demand they’ve seen this year already are noticeable. “There has been an exponential increase in ... MORE
9 different types of chains – Your guide to choosing the right chain necklace
Cable chain necklace This is also known as the trace chain and is a classic chain style. The links are interconnected to each other both vertically and horizontally. The style is most popular because of how simple it is making it versatile ... MORE
The impact of technology on relationships
Technology has inexorably changed many parts of our daily lives. While a lot of people believe that our work lives have been transformed to the greatest degree, it’s clear that the impact on relationships has been even more profound. As https://www.blackdatingsite.net experts ... MORE
Tips to improve your relationships in the digital era
We have more tools at our disposal to make our relationships better than ever before. Between using a naughty dating site to meet a potential partner and having access to information from professionals, it seems unusual that so many people have difficulties ... MORE
Best ways to incorporate Astrology into your daily routine
Here is how you can incorporate Astrology into your daily routine. Let’s start with checking your horoscope. Check your horoscope. What is a horoscope? A horoscope is an astrological chart representing the positions of different astrological aspects like the sun, moon, planets, ... MORE
Women March organize “I Dissent” event in Seneca Falls
The public is being urged to take part in an “I Dissent” march organized by Women March in Seneca Falls. According to a press release, participants are asked to wear a lace collar, carry signs, and support Women’s Rights. A similar march ... MORE
Edith B. Ford Memorial Library Roundtable series explores beginnings of wine tourism (video)
In this first roundtable produced in conjunction with the Edith B. Ford Memorial Library and FingerLakes1.com Archivist Monica Wilkinson-Kelly leads a panel discussion on the early roots of winemaking in Seneca County. In particular, the conversation focuses on how communities in South ... MORE
