Think You Don’t Have Time For Therapy? If These Famous Figures Can Manage It, So Can You
There are a few things in life that we always want to get around to, but can never quite seem to prioritize. Going to the gym, for example, is often passed over on our daily ... more
What Does a Cosmetic Dentist Do? Procedures, Benefits, and Costs Explained
The field of dentistry has evolved far beyond routine cleanings and cavity fillings. Cosmetic dentistry, a specialized branch, focuses on improving the appearance of your teeth, gums, and overall smile. Whether you dream of dazzling ... more
Practice Time Sports offers premier training and fun as athletes prepare for spring
As spring approaches and athletes prepare for the upcoming season, Practice Time Sports in Canandaigua has emerged as the go-to destination for top-tier training, competition, and family-friendly activities. The state-of-the-art indoor facility provides athletes of ... more
Do juice cleanses detox the body? Experts weigh in here
Juice cleanses are often marketed as a way to rid the body of toxins and promote weight loss. But do they really work, or are they just another health fad? Nutrition experts weigh in on ... more
New cancer support group in Auburn offers hope and help for patients, families
For many people facing a cancer diagnosis, the journey is filled with uncertainty, fear, and logistical challenges. But thanks to the new Upstate Cancer Center at Auburn Community Hospital, patients in the Finger Lakes now ... more
FLX WEEKLY: Shane Truman from the Upstate Cancer Center in Auburn (podcast)
Shane Truman is our guest in-studio for the latest edition of FLX Weekly on FingerLakes1.com. Shane is an Oncology Social Worker at the Upstate Cancer Center at Auburn Community Hospital. Shane and his team are ... more
Nicole Dusenbury joins Dundee Family Health Center
Nicole Dusenbury, PA-C, has joined Dundee Family Health Center, expanding the facility’s team of healthcare providers. She will be working alongside Dr. Joseph Hinterberger and is currently accepting new patients. Dusenbury earned her Master of ... more
Fun new products to try from Mellow Fellow
Bringing on an extensive collection of potent hemp products to choose from, Mellow Fellow has been a leading best-selling brand that has been grabbing headlines all over. With a huge selection of help products like ... more
How to Achieve a Sculpted Look with Liposculpture in Gold Coast
Achieving a toned and sculpted physique is a goal for many individuals, but sometimes, even with a strict diet and exercise routine, stubborn fat deposits remain. Liposculpture offers a minimally invasive solution to refine body ... more
HWS welcomes the Bonners for conversation on mental health and resilience
Heather Bonner ’88 and Sean Bonner ’88 will return to Hobart and William Smith Colleges on Monday, March 3, to lead a conversation on mental health awareness and resilience. Hosted by HWS Athletics, the event, ... more
Ignoring instincts increases self-blame, Cornell study finds
A new study by Cornell researchers reveals that when people follow advice against their better judgment, they feel more responsible for bad outcomes than if they had made the decision alone. Through five experiments, including ... more
When should you use your child’s EpiPen?
For parents of children with severe allergies, recognizing when to use an EpiPen can be a life-saving decision. While mild allergic reactions can often be managed with antihistamines like Benadryl, a severe reaction—known as anaphylaxis—requires ... more
4 common myths about winter sicknesses debunked
As winter illnesses like the flu, RSV, pneumonia, and COVID-19 become more widespread, many people turn to common beliefs about staying warm and fighting off sickness. However, not all of these beliefs are backed by ... more
Concussion awareness advocate to speak in Canandaigua on athlete safety
Former professional boxer and nationally recognized concussion awareness advocate Ray Ciancaglini will deliver a powerful presentation on concussion protection next month. Sponsored by UR Medicine and Thompson Health, the event, titled “From Punches to Prevention: ... more
The Ultimate Guide to Bed Pads for Incontinence Care
Incontinence can sometimes be overwhelming to oneself or a carer, but straightforward solutions can go a long way in ways that make life easier. Simple yet vital, the bed pad is one key tool in ... more
REPORT: Struggling noncollege men hurt women’s marriage prospects
Concerns about a lack of "marriageable" men for college-educated women are misplaced, according to a new study by Cornell researchers. While these women continue to marry at steady rates, noncollege women face declining marriage prospects ... more
How To Set Yourself Up for a Financially Safe Retirement
Retirement might feel like a distant milestone, but the truth is, the earlier you start planning, the more secure your future will be. Whether you dream of traveling the world, picking up new hobbies, or ... more
Alzheimer’s expert to speak on brain health in Newfield
Stephanie D’Amico, program manager at the Central New York Alzheimer’s Association, will present Healthy Living for Your Brain and Body at Newfield Public Library on Feb. 24 at 6 p.m. She will discuss how lifestyle ... more
Rochester Regional Health, American Heart Association bring CPR training to Wayne County schools
Rochester Regional Health and the American Heart Association are working together to equip Wayne County students with lifesaving CPR skills. Through a new initiative, the organizations are providing Hands-Only CPR training kits to several local ... more
